When buying a volleyball jersey online, have you ever mistakenly ordered the wrong size? This article will offer comprehensive size selection suggestions for a well-fitted volleyball jersey, including measurement methods, size charts, and the differences between men’s and women’s sizes, to help you avoid common sizing mistakes.
Why Volleyball Jersey Size Matters?

To a large extent, volleyball players’ performance is driven by the jersey size. As volleyball is a continuous and explosive sport rather than a static activity, whether large arm swings when spiking and serving, high-frequency jumping, rapid lateral movements, and defensive dives. A proper volleyball jersey should balance comfort and flexibility on the court.
How to Measure for a Correct Volleyball Jersey Size?
When measuring for your volleyball jersey size, you’d better wear as little clothing as possible and ensure the tape is snug but not tight. The following body parts should be considered.
- Chest: around the fullest part of your upper body, at the armpits and nipple level
- Waist: the measurement of the narrowest part of your waistline
- Length: from the highest point of your shoulder to the hemline
What Practical Differences Can Influence Volleyball Jersey Size Selection?

Volleyball Jersey Size by Age
There are significant differences in volleyball jersey sizes among different groups of people.
In particular, men’s volleyball jersey sizes differ from women’s in terms of the cut and fit. While men’s jerseys are typically straight-cut or slightly tapered, with a longer body and a looser fit, women’s jerseys are characterized by waist-cinching design, a slightly shorter body, and more coverage in the chest, to fit their body curves.
Based on your actual situation, the general size charts are as follows.
Volleyball Jersey Size Chart For Adults | ||||||||
| Men | XS | S | M | L | XL | 2XL | 3XL | 4XL |
| Body Length | 26.50 | 27.50 | 28.50 | 29.50 | 30.50 | 31.50 | 32.00 | 32.50 |
| Chest | 17.75 | 19.25 | 20.375 | 21.5 | 23.00 | 24.50 | 26.50 | 28.50 |
| Sleeve Length | 32.75 | 33.50 | 34.25 | 35.00 | 35.75 | 36.50 | 37.25 | 38.00 |
| Women | XS | S | M | L | XL | 2XL | 3XL | 4XL |
| Body Length | 25.00 | 25.50 | 26.00 | 26.50 | 27.00 | 28.00 | 28.50 | 32.50 |
| Chest | 17.00 | 18.00 | 19.00 | 20.50 | 22.00 | 25.50 | 27.50 | 28.50 |
| Sleeve Length | 31.00 | 31.50 | 32.00 | 32.63 | 33.25 | 34.25 | 34.63 | 38 |
Volleyball Jersey Size Chart For Youth | |||||
| Boys | XS | S | M | L | XL |
| Body Length | 18 | 20 | 22 | 24 | 26 |
| Chest | 12.50 | 14 | 15.50 | 16.50 | 18 |
| Sleeve Length | 12.50 | 14 | 15.50 | 16.50 | 18 |
| Girls | XS | S | M | L | XL |
| Body Length | 18 | 20 | 22 | 24 | 26 |
| Chest | 12.50 | 14 | 15.50 | 16.50 | 18 |
| Sleeve Length | 12.50 | 14 | 15.50 | 16.50 | 18 |
Volleyball Jersey Size by Fit and Cut
Usually, the volleyball jersey styles are divided into compression/slim fit, athletic fit, and loose fit. Depending on their unique features, you can choose the best jersey style as needed.
| Feature | Size Suggestion | |
| Compression Fit | Highly elastic and form-fitting
Tight in the shoulders, chest, or underarms | Size up, especially if you have broad shoulders or well-developed upper arm muscles |
| Athletic Fit | Functional tailoring to provide sufficient movement space | True to size |
| Loose Fit | Straight cut
Generous fit at the waist and bust
Various body types available | Choose based on your height, with no need to deliberately choose a larger size |
Besides, the sleeve length of volleyball jerseys is one of the practical factors that will subtly change your sizing experience. Common sleeve lengths are sleeveless, short sleeves, and long sleeves, which may determine whether you require sizing up due to the shoulder space.
Often, volleyball jerseys designed with short sleeves or raglan sleeves possess a greater range of motion as well as higher size tolerance. So you are more likely to be true to size. In contrast, longer sleeves or set-in sleeves with less shoulder movement space make you feel noticeable pulling when spiking. Moreover, if you have broad shoulders or spike frequently, you’d better size up to pursue a more comfortable jersey.
Volleyball Jersey Size by Specific Application
Whether you are playing indoor or beach volleyball games, the option for the jersey size varies depending on different environments, materials, and performance requirements. Here’s a detailed comparison of suggestions for volleyball jersey size:
Indoor Volleyball Jersey Size Suggestions
In a controlled indoor environment, where the temperature is relatively stable, you’d better wear slim or athletic fit with a precise size, made of moisture-wicking and elastic polyester or blended fabric. They not only avoid drag during rapid lateral movements, jumps, and arm swings, but also prevent being accidentally pulled by the net or an opposing player.
Beach Volleyball Jersey Size Suggestions

Prioritizing sun protection, heat dissipation, and ultimate comfort in a sandy environment, you can boldly choose one or two sizes larger. Besides, quick-drying fabrics labeled with UPF 50+ are considered.
Compared to indoor volleyball jerseys, beach vests are generally looser because you need more space to ensure underarm ventilation and prevent damp fabric from clinging to your skin.
For short-sleeved or long-sleeved sun protection volleyball jerseys, you’d better choose one or two sizes larger than your standard indoor size. They are designed to cover the skin and create an air circulation layer while ensuring a sufficient range of motion in the shoulders and arms.
Volleyball Jersey Size by Different Branding Standards
Volleyball jersey sizing standards vary slightly across different brands, such as Mikasa, Mizuno, Asics, Adidas, etc. There are European and Asian sizes, as well as slim-fit, athletic-fit, and regular-fit options. Therefore, you have to refer to the specific brand’s size chart, especially for chest circumference and length.
Men’s Volleyball Jersey Size Contrast Between Mizuno and Asics | ||||||
| Mizuno | XS | S | M | L | XL | 2XL |
| Chest | 32-34 | 35-37 | 38-40 | 41-43 | 44-46 | 47-49 |
| Waist | 28 | 30 | 32 | 34 | 36-38 | 40-42 |
| Asics | XS | S | M | L | XL | 2XL |
| Chest | 33-35 | 35-37 | 37-40 | 40-43 | 43-46 | 46-49 |
| Waist | 27-29 | 29-31 | 31-34 | 34-37 | 37-40 | 40-43 |
FAQ
Are the Sizes of Sleeveless and Long-Sleeved Volleyball Jerseys the Same?
Based on body measurements, the manufacturer’s size chart generally applies to both styles. However, the sleeveless and long-sleeved jerseys have different fits and cuts. You should refer to the detailed size chart, particularly the shoulder width and armhole size, which may require a different size for a comfortable fit.

Do Volleyball Jerseys Run Big or Small?
Generally, volleyball jerseys run due to the slim and athletic fit.
What If I’m Between Two Volleyball Jersey Sizes?
When hestating, you can choose one size larger to keep your movement flexible, as jerseys may shrink slightly after washing.
How to Clean and Maintain Volleyball Jerseys?
To keep your volleyball jersey durable and long-lasting, you should turn the jersey inside out and wash it gently in cold water, using a mild detergent and no bleach/softeners that can damage moisture-wicking fabrics and vibrant patterns.
After washing, please immediately hang or lay flat to dry in a well-ventilated area without direct sunlight to prevent fading. Also, the high-temperature dryer is avoided, which may contribute to peeling, cracking, or shrinkage. You’d better hang jerseys in the cool, dry wardrobe instead of stacking.
What’s the Relationship Between the Numbered Size and Its Lettered Size in Volleyball?
The numbered size generally corresponds to chest measurements in inches. Taking men’s volleyball jersey sizes as an example:
| Numbered Size | 36-38 | 38-40 | 40-42 | 42-44 | 44-46 |
| Lettered Size | S | M | L | XL | 2XL |
How Should a Volleyball Jersey Fit?
Before trying on the jersey, you need to wear your complete workout gear, including a sweat-wicking vest and sports bra. And then you can perform the common movements to test the fit: raising your arms above your head, rotating your torso, and moving quickly forward and backward. If the volleyball jersey doesn’t shake, pull, and you don’t feel the cuffs or underarm area tight during movement, it’s the optimal size.
Final Thoughts
Following this sizing guide, you can select your well-fitted, comfortable volleyball jersey, which enables you to perform at your best and compete confidently on the court. Goaluniform, an experienced manufacturer proficient in producing sportswear, offers perfect custom volleyball jerseys, ranging from comprehensive sizing to high-performance material and functional cut.

